At any time we can go through complicated situations, but we usually get out of them without effort. When something causes us discomfort, we try to eliminate the cause.
However, sometimes we find ourselves immersed in situations that cause us such great discomfort that we do not know how to eliminate it. The reasons may be several. Lack of motivation for change, lack of tools such as social skills, communication skills, coping styles, etc.
The decision to go to a psychologist is a big step, especially if it is the first time, but in the long run the result is positive.
If you feel that the time has come to improve your situation and increase your well-being, request your appointment for my consultations in Estepona, Marbella or online.
Tel: 609 63 51 73